Our Philosophy

Everyone has a story

We believe everyone has a story that applies to food. Whether you’ve loved food your entire life, or struggled to find foods that bring you joy, your story matters. When we work together, bring your unique tastes, experiences and circumstances to discuss, and action plans will be created with your story in mind.

Food should be enjoyed

Sometimes we are overloaded with information, and we don’t know what to believe. We keep hearing about “good” foods and “bad” foods, or the next best fad diet. We believe ALL foods should be enjoyed. Living your life full of restrictions can lead to feelings of frustration and doubt. Together, we can establish the best well-balanced eating plan for your individual needs.

Most problems can be solved with the right support

We have found most problems in life have been solved by gathering the right community around. That community can be one other person or a whole group of people, but the bottom line is this: The key to navigating the curveballs life throws at us is finding the right support system. We would like to be part of your “community” and help support you on your journey with food.